Fall is here folks! In most towns around the country when you think of fall, you think of changing colors and fallen leaves. Well, much of the same here in Breckenridge but we add snow in our fall season. That’s right, it snowed yesterday in Breckenridge and more in the forecast for this weekend. Our Summit Express Shuttle saw snow for the first time this season yesterday as well. Both A-Basin and Loveland ski resorts have started making snow. Breckenridge I’m sure will start making snow soon. One of Breckenridge’s ski in properties is Pine Ridge. If you’re looking for great specials and lodging deals please visit Pine Ridge condos, www.pineridge.com . Summit Express, Breckenridge’s premier airport shuttle.
The Physiological Effects of Stress
In my massage practice, I look at the whole picture when clients come in to relieve muscle soreness or promote relaxation. Although there are immediate and obvious causes for the two, there is also a less apparent factor: stress. Stress plays a major role in the onset of disease and injury. Ancient healing traditions, such as Ayurveda of India and Chinese Medicine, have long recognized the state of dis-ease as a movement away from wholeness cause by a disturbance in the mind or body. In Ayurveda, dis-ease is the manifestation of a disturbance in the body or mind caused by the disconnect with our own true nature. Disturbances form in the mind first, called vrittis. Since our body is connected to the conscious and subconscious thoughts of the mind, the disturbances in the mind will create dis-ease in the body.
For example, when we have overworked ourselves to the point of carrying stress, and come home looking for food, we often turn to fried or fatty foods to give us comfort, even though we know that it is unhealthy. This is what is meant by a disturbance between the mind and body. The effect of our distress (or, state of being stressed) is to ignore our inner intellect and make unwise and unhealthy choices. When we operate with a chronic, low-grade stress, it effects many systems in our body, weakens our immune system, hinders our ability to digest our food, and over time can lead toward disease. If we do not treat stress, we are setting ourselves up for health problems later.
Massage therapy is one of the best ways to promote relaxation, work out muscle pains, and lead the mind and body toward wholeness. In my practice I use therapeutic-grade essential oils to add the element of aromatherapy into the treatment. High quality essential oils can lead you towards a relaxed state more quickly and ease-fully than just a massage alone, so I always include them in my treatments.
Call Erica today to guarantee your bliss over the holidays
D’Vine Wine Tasting Room in Breckenridge is a boutique wine tasting room in the heart of downtown Breckenridge. We offer tastes, glasses, and bottles of our very own wine. Our line of wine is Wild Women Wine, and each wine bottle has a different Wild Woman on the label. The wine is locally made right here in Summit County at our Winery in Silverthorne, CO. We import the best of grapes for high quality wine at low prices for the customer. It is all handcrafted wine for small-batch production. Since we love our customers so much, we offer great deals and host fun events on a regular basis. Wear the grape suit on Main Street for a free glass of wine!
Thursday evenings we have LADIES NIGHT with half-price glasses for ladies and glass specials for gents as well. We also offer $1/minute chair massages by local professional massage therapists!
Friday evenings we have GAME NIGHT with trivia, board games, and glass specials!
Saturday evenings we have our infamous MUSIC MERLOT & MASSAGE with free live music, glass specials, and $1/minute chair massages! We bring in a variety of talented local musicians and massage therapists every week.
All of us at D’Vine love living here in Breckenridge and we know! that it is the best ski town in the Rocky Mountains. It is picturesque with locally owned businesses and the friendliest people, right along with breathtaking views. We are very fortunate to run a business in such an amazing place.
Watch us fly down Boreas Pass past the yellow, red and orange aspens. Fall rocks! Do you have a favorite place to leaf peep if so drop us a comment below with the details.
It’s a strange beautiful thing the morning you discover your skis by the door and you honestly don’t remember placing them there.
Our fireplace has been lit every night this week and the leaves have taken on their finest shades of Fall. The long cold snap right around the corner has signaled it’s arrival ……and you have been put on notice.
Two weeks ago snow arrived, as I mentioned in my last post, but quickly disappeared as our temperatures rose. The winter season is much like an idea, whose time has come and cannot be stopped (mostly certainly not by man).
Just today I fit in a bike ride out to Dillon (much farther than I had anticipated) entranced in the colors that framed the bike path. Coming home, I set my pace to exhaustion because deep down I knew it might be my last ride of 2011.
But, I say, do not let this be the winter of your discontent. Break out, discover adventure and challenge yourself at Breckenridge Ski Resort every chance you have this season. However, once you’re done, ski down the mountain and steal yourself away in the comfort of Pine Ridge.
We’ll all be here (Darcy, Chris T, Mitch and Chris L), so stop in and say Hi!