It’s not hard to figure out why countless outdoor enthusiasts pack their bags and head to Breckenridge every year. This Colorado town is known for its world-class adventures that take advantage of its incredible landscape. Whether flying down a mountainside skiing or feeling the thrill of whitewater rafting, the excursions are endless, and many are just a short distance away from Pine Ridge Condominiums. To have the most fun possible while remaining safe and healthy, you need to know how to deal with the altitude in Breckenridge.
Recognize the Signs of Altitude Sickness
Sitting 9,600 feet above sea level, the altitude of Breckenridge allows for low humidity and an infinite amount of sunshine. However, while this elevation helps make the activities in Breckenridge so incredible, it can also be dangerous.
Recognizing the signs of altitude sickness, also called mountain sickness, is just as important as how to prevent it. According to WebMD, symptoms include:
- Vomiting and nausea
- Shortness of breath
- Fatigue and loss of energy
These symptoms tend to appear within 12 to 24 hours of reaching a higher elevation and should get better after a couple of days as your body adjusts.
Tips for Managing the Elevation
There are things you can do to help prep your body for Breckenridge’s altitude. Some of this work takes place before you arrive. You want to be drinking two to three liters of water a day before your vacation is just one step. Other recommendations include:
- Keep the hydration going during your stay. That includes drinking things with electrolytes to help replenish lost minerals and vitamins. While Breckenridge is home to incredible breweries, try to limit the amount of alcohol you consume if you’re spending a lot of time on rigorous adventures.
- Don’t jump head first into outdoor excursions when you first arrive. Try to spend your first few days taking it easy. That doesn’t mean you have to sacrifice any fun. Explore Main Street, grab some ice cream, or wander an art gallery.
- If you’re looking for a little extra boost, stop by The O2 Lounge or Elite IV Lounge. The first business offers several oxygen treatments and oxygen in a can. The other spot is excellent if you’re looking for a way to re-hydrate through a personalized IV treatment or nutrient booster.
Plan a Safe and Fun Breckenridge Escape
The last thing you want to do on vacation is spend time at a doctor’s office instead of exploring or enjoying your Pine Ridge Condominiums rental. This is why it’s so important to prepare yourself for the altitude in Breckenridge.
After a day of safe exploration, rest back up at your spacious condo. Our rentals have the comforts of home, while the property has outdoor hot tubs and a pool. To learn more about our different unit options or special offers, call 800-333-8833.